lunedì 10 febbraio 2014

The personal trainer:



is a professional in charge of handling in an individualized exercise of those approaching or engaged in physical activity to improve their state of health or fitness. Another important area of ​​intervention of the Personal Trainer is related to the education of healthy lifestyles and the role of motivator in the context of physical activity.


In general, his work is educating your customer to healthy lifestyles and to plan and implement training sessions aimed at a specific purpose, on the basis of physiological and psychological needs of a person.





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